Weight Management

3 Nights / 4 Days — Weight Management

A structured, compassionate approach focused on metabolic balance, mindful eating, and sustainable movement. Designed to build habits you can take home.

Package Inclusions:

  • Initial assessment: goals, lifestyle, and nutrition profile.

  • Customized meal plan (calorie & macro-balanced; vegetarian/non-vegetarian options).

  • 1 targeted therapy per day (e.g., udvartana herbal slimming scrub, lymphatic massage).

  • Daily guided walks/jogging clubs + low-impact strength or aqua fitness.

  • Habit coaching mini-workshops (portion control, label reading, cravings).

  • Progress review & take-home plan on departure.

  • Access to pool, health club & indoor games; Complimentary Wi-Fi.

Games

Swimming Pool

Rain Dance

Wi-Fi

Ayurveda

Bed

Yoga

Meditation

Book an Appointment

Take the first step toward healing and rejuvenation.

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